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#14: Procrastination, Cognitive Behavioural Therapy, Learning How To Learn episode artwork

Aug 6, 2020 57 min

#14: Procrastination, Cognitive Behavioural Therapy, Learning How To Learn

from The Student Spotlight Podcast Hosted by Yasmeen

"I'll just do it tomorrow", "Augh, why do I always leave this to the last minute??", "Will I ever change this habit?!". Joined by a special guest, today we tackle these classic questions to discuss the common perils of procrastination on academia. The Ender Dragon we must all face at one point or another. This episode will hopefully give you some food for thought on how to deal with procrastination through interesting methods. From learning how to learn to "academic therapy" through CBT-inspired methods, this conversation is definitely one fit for the Spotlight. Don't listen to this "later" but instead, pick up some homework and pop your headphones to tune in!

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