EPISODE · Jul 1, 2019 · 23 MIN
14. Racing on July 4th: Tips!
from Run4PRs · host Run4PRs
How should you prepare for a 5k-10k race in the summer? How do you pace yourself for a short distance race? How do you adjust for heat and humidity? How do I deal with race anxiety? Www.run4prs
What this episode covers
How should you prepare for a 5k-10k race in the summer? How do you pace yourself for a short distance race? How do you adjust for heat and humidity? How do I deal with race anxiety? Www.run4prs
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14. Racing on July 4th: Tips!
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Frequently Asked Questions
How long is this episode of Run4PRs?
This episode is 23 minutes long.
When was this Run4PRs episode published?
This episode was published on July 1, 2019.
What is this episode about?
How should you prepare for a 5k-10k race in the summer? How do you pace yourself for a short distance race? How do you adjust for heat and humidity? How do I deal with race anxiety? Www.run4prs
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