14. Racing on July 4th: Tips!

from Run4PRs · host Run4PRs

How should you prepare for a 5k-10k race in the summer? How do you pace yourself for a short distance race? How do you adjust for heat and humidity? How do I deal with race anxiety? Www.run4prs

Episode metadata supplied by the publisher feed · Published Jul 1, 2019

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14. Racing on July 4th: Tips!

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