14. Reader Review: Atomic Habits by James Clear

James Clear is an author & speaker focused on habits, decision-making, and continuous improvement. His book, Atomic Habits is a game changer if you're trying to make new habits stick! James Clear defines Atomic Habits as a regular practice or routine that is not only small and easy to do but also the source of incredible power; a component of the system of compound growth. Episode HighlightsThe core concept behind Atomic Habits by James Clear The importance of systems that work and making habits easyThe two-step process to changing your identityHow to combine what you need with what you wantThe value of intentional review and reflectionResources MentionedAtomic Habits by James Clear Free coffee chat with RachelRelated EpisodesEpisode 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark ComerEpisode 8 - Trying to Answer “What Are Your Hobbies?”Connect with RachelWebsite: racheldbaker.comInstagram @rachel.d.baker Email [email protected] it on the blogIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:FREE Printable Permission SlipsIf you’ve been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It’s a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you’ll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started. You don’t need the world’s permission to step into your purpose - but sometimes it helps to see it in writing.Printable Permission SlipsThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy