14 | RP: Living with Hidden Grief: An Introduction and a personal update.

Daiana shares a personal update about taking time off to grieve and be with family. She then delves into the psychology of grief, highlighting the cognitive reorganization and the different types of grief experiences. The conversation provides clarity and comfort to the audience.Replay: The Living Loss Podcast explores the complexities of non-death grief, shedding light on different types of non-death grief such as ambiguous loss, disenfranchised grief, anticipatory grief, delayed grief, and complicated grief. The hosts share personal experiences and insights, emphasizing the importance of acknowledging and validating non-death grief while finding meaning and seeking community support.Show notesConnect With Us:Join the Community: We’re building a space where every loss is seen. Have a 'Living Loss Lesson' or a topic you’d like us to explore? Email us your story. If you have an experience you’d like us to share on the air, let us know, we are always happy to share your stories anonymously to keep this a safe space for our community.Instagram: @thelivinglosspodcast Email: [email protected] the Show: If this episode resonated with you, please subscribe, follow, share and leave a review. It helps us reach others who need to hear that their grief is valid.If you’re interested in a consultation for individual therapy with Daiana Bernard, please reach out via email or visit the practice website below.Email: [email protected]: MeaningfulTherapyFL.comLocation: Riverview, FL, In-Person, and Telehealth serving clients throughout Florida.If you’re interested in a consultation with Cassandra Harris-Towner please reach out via email or visit the practice website below.Email: [email protected]: firststridezcounseling.comLocation: Ocala, FL, In-Person, and Telehealth serving clients throughout Florida.Disclaimer: While we are Licensed Mental Health Counselors, listening to this podcast or reaching out for a consultation does not replace professional therapy or establish a therapist-client relationship. This content is for educational and entertainment purposes only. If you are experiencing a mental health emergency, please call or text 988 or head to your nearest emergency room.