#14 Ryan Bean - Yoga, Wim Hof Method, and Guruland

Ryan Bean is a yoga instructor, breath work and cold immersion coach, and acrobat. You can connect with Ryan on Instagram @ryanbeanyoga or on Insight Timer @ Ryan Bean.In this podcast Ryan and I discuss: What yoga means to Ryan and his journey on the yogic path The power of cold immersion, breath-work, and the Wim Hof Method The pitfalls of gurus The philosophy of yogaIf this podcast doesn't suck, leave 5 stars, smash subscribe, and spread the love!This podcast is brought to you by True North Float!Now that Southern Utah has a float center, you can finally escape the noise and chaos of everyday life.Float tanks allow us to heal:•Acute and chronic pain•Stress and burnout•Anxiety and depression•PTSD and trauma•Insomnia and poor sleep•Injuries and fatigueFloating creates new space to discover:• Mindfulness and well being• Intuition and a sense of inner-knowing• Creativity and better solutions• Curiosity and new possibilitiesFrom caterpillar to butterfly, floating helps us transform:• Negative thought patterns• Limiting belief systems• Addictive behaviorsPut the world on pause with our First Time Floater package.During the Hollidays, get three 60 minute floats for just $99 ($225 value)Discover your True North today at tnfloat.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/truenorthproject/messageSupport this podcast: https://podcasters.spotify.com/pod/show/truenorthproject/support Get full access to TRUE NORTH PROJECT at www.truenorthproject.com/subscribe