#14 Sally O'Neil: Fit Foodie's Clean Eating Obsession Led To Depression, Hair Loss And No Period

In this episode Chris is joined by clinical nutritionist Sally O'Neil (@thefitfoodieblog).In her late 20s, Sally developed the eating disorder orthorexia - an obsession with eating healthy food! The eating disorder resulted in Sally losing 14kgs over a very short space of time. At the peak of the eating disorder, Sally's bodyweight dropped to 43kgs which was dangerously low for someone of her stature. This resulted in Sally falling into depression, losing her period and her hair falling out.In the discussion, Sally opens up about her battle with orthorexia, how she was initially misdiagnosed with anorexia and her recovery journey.At the end of the episode Sally told us the story of one of her previous relationships which is definitely not to be missed either.Instagram - @the_bondi_podcast#thebondipodcast #bondibeach #bondi #beach #orthorexia #edrecovery #anorexia #eatingdisorderrecovery #recovery #mentalhealth #orthorexiarecovery #eatingdisorder #eatingdisorderawareness #edwarrior #edfighter #ed #anorexiarecovery #bingeeating #eatingdisorders #bodypositivity #intuitiveeating #anorexianervosarecovery #anxiety #anorexiafighter #ednos #bingeeatingrecovery #recoveryispossible #depression #antidiet #mentalhealthawareness #dietculture #disorderedeating