EPISODE · Aug 14, 2020 · 40 MIN
14 - Self Care
from Equalitea Time
Self care was important before COVID-19 but it seems more prevalent now. As we continue isolating ourselves during this pandemic, it's natural to feel anxious, lonely, and restless. Putting your mental and physical health first will help you be the best version of yourself. Everyone's version of self care is different but here we discuss some great ways for you to get started. Take care of yourself! You deserve it. Thanks for listening!
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14 - Self Care
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This episode is 40 minutes long.
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This episode was published on August 14, 2020.
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