EPISODE · Oct 5, 2023 · 16 MIN
14. Self Compassion vs My Inner Dialogue
from Happy Little Futures · host Lucie Worthington
This week I'm going a bit deeper in to the self compassion that I have had to practise over the past few weeks. The triggers of anxiety, stress and overwhelm that I have been feeling and the way in which I have had to nurture my inner 'little Lucie' to give myself permission to recoup and reconnect.
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14. Self Compassion vs My Inner Dialogue
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