14. Self Compassion vs My Inner Dialogue
Episode 14 of the Happy Little Futures podcast, hosted by Lucie Worthington, titled "14. Self Compassion vs My Inner Dialogue" was published on October 5, 2023 and runs 16 minutes.
October 5, 2023 ·16m · Happy Little Futures
Summary
This week I'm going a bit deeper in to the self compassion that I have had to practise over the past few weeks. The triggers of anxiety, stress and overwhelm that I have been feeling and the way in which I have had to nurture my inner 'little Lucie' to give myself permission to recoup and reconnect.
Episode Description
This week I'm going a bit deeper in to the self compassion that I have had to practise over the past few weeks. The triggers of anxiety, stress and overwhelm that I have been feeling and the way in which I have had to nurture my inner 'little Lucie' to give myself permission to recoup and reconnect.