14 Sleep Mistakes You Didn't Know You Made

from Bob and Brad · host Bob and Brad

Bob and Brad discuss things you may be doing that are affecting your sleep. Things such as caffeine, alcohol, afternoon naps, room temperatures, etc. can ruin a good night's sleep for you. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Episode metadata supplied by the publisher feed · Published Oct 14, 2020

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14 Sleep Mistakes You Didn't Know You Made

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