14. Synergy - Emotions, Neuropeptides and Hormones

Tobias Moir and Sam Lawson break down the Core Level, Synergy, in to it's specific techniques and practices.  In this episode, they discuss Emotions, Neuropeptides and Hormones and how, through understanding their function and processes, we can make conscious choices in our emotional and neurological responses and ultimately, our state. One of three patented coaching programmes conducted with clients at BODYCORE Coaching, Synergy provides a clear, structured and accountable strategy regarding our Nutrition, Fuels and Biology. As a special gift to our listeners in these challenging times, please email [email protected] to receive our Mindset to Success™ course for free. Visit us: Podcast website: https://www.bodycorepodcast.co.uk Instagram: https://www.instagram.com/bodycore_coaching Facebook: https://www.facebook.com/bodycorecoaching