14: Take 15 minutes for yourself

from Eye Opener Society · host Eye Opener Society

Everything is hectic. People are struggling. It's time to stop. Take the time to refocus and energize. Time to make things about you for a change. Meditation will not work unless you are focused on yourself. With our short talk today we remind you that you are important and you need to take some control over what's considered external factors. Check out the Phat Cat Coffee Company in Red Lion PA https://phatcatcoffeeco.wixsite.com/phatcatcoffeecompany

What this episode covers

Everything is hectic. People are struggling. It's time to stop. Take the time to refocus and energize. Time to make things about you for a change. Meditation will not work unless you are focused on yourself. With our short talk today we remind you that you are important and you need to take some control over what's considered external factors. Check out the Phat Cat Coffee Company in Red Lion PAhttps://phatcatcoffeeco.wixsite.com/phatcatcoffeecompany

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14: Take 15 minutes for yourself

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This episode is 20 minutes long.

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This episode was published on September 11, 2023.

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