14. Terveysliikuntaa ja voimailua

from RPE 11 - Hallittu lasku · host RPE 11

Terveysliikunta vs. kilpaurheilu. Ruokavaliot voimailussa. Nikotiini ja alkoholi urheilussa. Identiteetti, itsetunto ja intohimo. Hormonikierron vaikutus teholajeissa. Siinä muutamia nostoja tämän kerran jaksosta.

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This episode is 1 hour and 18 minutes long.

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This episode was published on May 19, 2024.

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