14: the importance of personal maintenance & taking time to pamper yourself

How much time do you spend pampering yourself? What would you rate your skin-care routine? When was the last time you got a massage? In this episode Marissa talks about the importance of having an intentional personal maintenance routine and taking more time to pamper yourself. When you look good, you feel good, and we all want to feel good. Tap into this episode for some self-care tips and hacks to fit more self-care into your budget. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠⁠⁠⁠⁠⁠ RRDF Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realrhythmdancefitness⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/marissatonge⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.realrhythmdanceandfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ (subscribe to the email newsletter on the bottom homepage) Free dance and workout classes with me: ⁠https://www.youtube.com/realrhythmdf⁠ Learn more about upcoming Real Hot Retreats here: ⁠⁠⁠⁠⁠⁠https://www.realrhythmdanceandfitness.com/retreats⁠⁠⁠⁠⁠ Marissa's favorite self-care essentials: https://www.amazon.com/shop/rissfitkitty Check out an amazing shoe selection, and save on your next pair of dance heels at Burju Shoes with discount code "RissFitKitty": ⁠⁠⁠⁠⁠⁠http://www.burjushoes.com⁠⁠⁠⁠⁠⁠ For business inquiries & Confidence Coaching: [email protected]