#14 The Magic of Music — and How No One Else Needs To Like What You Do

The sheer magic of music is huge. Right?! I am sometimes surprised why people don’t talk about music more. It is/can be insanely powerful in helping boost our mood or shift energy; whether that be feeling something fully and allowing it to come up or maybe dancing it out.In this episode I speak about:what music do you love? And why?how music can stir us deeplythe power of songs from 'kids' filmsignoring people who try to cuss your choicesthe electric experience live music can belyrics and languageSusan Cain's work on 'bittersweetness' and allowing ourselves to feel Themes: Music, Emotions, Healing, Mental Health, Physical HealthAt the end, I share a poem written by Cleo Wade. For more insights, you can follow me on Instagram, and don't forget to sign up for my weekly newsletter at www.thebirthrecoverycoach.com.