14: The science of optimal perfomance: An interview with Rebecca Heiss PhD

How can understanding the science behind our actions and reactions help us understand performance? This podcast is an interview with Rebecca Heiss PhD, who uses her background in understanding biological behaviors to help businesses and individuals overcome barriers for optimal performance. We discuss the bodies survival mode, the subconscious reaction state, and how to overcome that with action. Hormones and language are drivers to how we act or react in situations, how we lead, and ultimately how we achieve. This interview is powerful for those looking to get the extra edge in their business and the true power behind creating a strong team environment. Find out more about Rebecca on her website http://www.rebeccaheiss.com/ Take our free assessment test. For a deeper dive into mastering success in all areas of your life join our online curriculum Unbreakable Lessons from the book Unbreakable: A Navy SEAL's Way of Life. Follow us: www.thomshea.com Facebook Twitter Instagram