14. Three Ways to Become an Emotionally Resilient Mom

You don’t need to be a perfect mom, but you can become a resilient one! Emotional resilience is like a muscle- built upon practice, passion, and intention.  This episode of Navigating Motherhood Without Your Mother will show you how to grow emotional resilience in three specific ways tailored to your unique needs. Listen to the episode to answer the following questions: Do I ever feel like I’m mothering without a map?Am I still carrying pain or patterns from my childhood into my parenting?What would emotional resilience look like for me right now?What kind of home environment do I want to create—and what’s standing in the way?