14: To Get Change You Have to Make Change (Pt. 2)

On this episode, Madie and Baylee talk with 2 more of their 1:1 Strong 4 Life clients. Summer works a full time job but has still poured into her health throughout the program. She talks about the mental prison food used to have over her. Alex works a full time schedule, on top of taking classes for a certification, has made it a point to make her goals a priority while healing her relationship with food. Listen in to hear about how 2 of our clients navigate their busy schedules and how they found freedom with food.