14. Toxic diet culture, "healthy eating", and food freedom with Christina Mollenhauer

This week I chat with Dietician Christina from IG @christinaskitchens. We talk all things FOOD FREEDOM.   What the hell does it even mean? Why the diet culture is toxic We go deep into Christina's recovery story and discuss mental roadblocks that we both often encounter with clients when it comes to helping them achieve food freedom.   So if you're even remotely interested in being stress free around food, then you HAVE to listen to this one.