14 Truth and Turning Points: A Raw Conversation on Motherhood, Sobriety & Starting Over

New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at ⁠Mama's Flightpath⁠⁠⁠.This episode of Mama’s Flightpath is something special. My friend Jazz popped round for a cuppa — and kindly let me record our raw, powerful conversation as she marked one year of sobriety. What unfolded was an honest and emotional chat about motherhood, identity, addiction, and starting over with her career.Jazz opens up about what led her to question her relationship with alcohol, how sobriety has transformed her life, and the deep shifts that come with being a mum trying to find her place in the world of work.If you’re a mum feeling lost, stuck, or like you’re running on autopilot, this is the story of what it looks like to choose alignment over expectation.Key Takeaways:🦩 One year sober — and why it feels like a phoenix moment🦩 The invisible pressures working mums face returning to work🦩 Alcohol as a coping tool — and how Jazz reclaimed her power🦩 The reality of identity loss and career shifts after having kids🦩 Why support, gratitude, and curiosity can change everythingLoved this episode? Here is how you can support:Rate- Give me 5⭐️⭐️⭐️⭐️⭐️ on Apple and SpotifyReview - Tell me what you think , your comments helps me bring you content you need, want and loveShare 👩🏽‍❤️‍💋‍👩🏼 - share with your mama friends Help the community grow 🌱I love hearing from you! Have a question, challenge or topic you want covered? submit email ⁠[email protected]⁠🎙️Want to join me on the show? Drop me a voice note on⁠ insta ⁠sharing your question and I'll try and answer it in an upcoming episodeLets keep connected✨ Follow Mama's Flightpath on ⁠⁠Instagram⁠⁠⁠ ⁠⁠or ⁠⁠youtube ⁠⁠✨Join our community and get the Free Return Reset ™️ Journal: ⁠⁠sign up here ⁠⁠✨Go beyond the podcast : ⁠⁠Visit the website ⁠⁠Chapters00:00 Introduction and Celebrating Sobriety01:23 The Journey of Motherhood and Identity Shift04:16 Navigating Career Changes and Loss of Identity07:16 The Impact of Addiction and Mental Health09:47 Gratitude and Lessons Learned from Sobriety11:45 Awakening and Rediscovering Self14:46 Cultural Pressures and the Mummy Wine Culture16:11 New Chapter17:24 Support Systems and Community in Recovery20:23 Family Dynamics and Open Communication22:55 Self-Awareness and Accountability in Recovery34:02 Reinventing Career Paths38:56 The Journey of Counseling and Helping Others43:27 Understanding Addiction and Its Impact48:21 Navigating Social Expectations and Self-Care53:27 The Power of Gratitude and Acceptance01:06:54 riverside_new_outro use_mama's_flightpath p.mp4#careerwithpurpose#redefiningsuccess#workingmumlife #motherhoodandcareer#parentingpodcast#motherhoodjourney#returntoworksupport