EPISODE · Jan 8, 2022 · 26 MIN
#14 Week 2 - Challenge your beliefs about alcohol with Wendy McCallum
from The Midlife Feast · host Jenn Salib Huber RD ND
Welcome to Week 2 of the Non-Diet Resolution Challenge. This week's guest is Wendy McCallum, burnout and alcohol coach and she's here to challenge your change around alcohol. Even if you're already doing "dry January", have a listen and learn how to make changes to your relationship with alcohol, without having to "white knuckle" it with willpower.For more info about Wendy visit www.wendymccallum.com/myths.What did you think of this episode? Click here and let me know!📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
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What this episode covers
Welcome to Week 2 of the Non-Diet Resolution Challenge. This week's guest is Wendy McCallum, burnout and alcohol coach and she's here to challenge your change around alcohol. Even if you're already doing "dry January", have a listen and learn how to make changes to your relationship with alcohol, without having to "white knuckle" it with willpower. For more info about Wendy visit www.wendymccallum.com/myths. What did you think of this episode? Click here and let me know! 📚 I wrote a book! E...
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#14 Week 2 - Challenge your beliefs about alcohol with Wendy McCallum
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