14. What Is Helpful Once Baby Arrives

What this episode covers

Whether you're a friend of someone that just had a baby or maybe you're the next mom up at bat, this episode is a helpful one. Join Emma + Katherine as they talk about some of the helpful, and not helpful, things that people can do once baby arrives.

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Frequently Asked Questions

How long is this episode of Fit Mum Diaries?

This episode is 36 minutes long.

When was this Fit Mum Diaries episode published?

This episode was published on February 20, 2026.

What is this episode about?

Whether you're a friend of someone that just had a baby or maybe you're the next mom up at bat, this episode is a helpful one. Join Emma + Katherine as they talk about some of the helpful, and not helpful, things that people can do once baby...

Can I download this Fit Mum Diaries episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.