14. Why I Stopped Weight Lifting

In today's episode of HYPE'd Up!, I share why I am stopping my normal weight lifting routine for the foreseeable future. It was a hard decision, but I do think it's beneficial for the long term. Did you enjoy today's episode? Don't forget to subscribe to continue to be updated on future episodes. If this podcast has made some sort of impact in your life, it would be amazing if you would share this podcast with someone close to you and also provide a 5 star review. It lets me know to continue putting out more episodes :)

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This episode is 6 minutes long.

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This episode was published on July 22, 2020.

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