14. Yancy Medeiros: MMA, having a positive mindset, and gaining experience in life.

Yancy Medeiros is a Native-Hawaiian, Filipino professional MMA fighter from the island of O'ahu. He has fought in the UFC and Strikeforce and has earned two fight of the night bonuses, three performance of the night bonuses, and his epic fight with Alex Oliveira was named fight of the year in 2017 by ESPN. He holds a professional record of 15 wins, 8 losses and one No Contest. Besides being one of the most entertaining fighters out there, he is also a father and a man who exudes endless positivity. In this episode we talk about his journey to MMA, his humble and positive nature, nutrition, going plant-based, doing things to gain experience, fighting in the UFC, and so much more. Enjoy! Buy our merch on: https://keepitaloha.com/ Support us on Patreon: https://www.patreon.com/kamakadias Watch on YouTube: https://www.youtube.com/@KeepitAlohaPod/ Follow us on Instagram: https://www.instagram.com/keepitalohapod/ Follow us on Facebook: https://www.facebook.com/keepitalohapod/ Follow us on TikTok: https://www.tiktok.com/@keepitalohapod