14 Years With Crohn’s: How Hannah Rebuilt Her Body and Put Crohn’s Into Remission episode artwork

EPISODE · Jul 8, 2025 · 31 MIN

14 Years With Crohn’s: How Hannah Rebuilt Her Body and Put Crohn’s Into Remission

from The Autoimmune Babe Podcast · host Gianna Michalak MS,CNS

  Can you really put Crohn’s into remission after 14 years of symptoms? In this episode, Gianna sits down with Hannah Wedger — a former client, teacher, and mother — who spent over a decade battling fatigue, flare-ups, and frustration with conventional care. After years of mistrust in her body and disappointment with traditional treatments, Hannah took a different approach: one that focused on restoring digestion, rebuilding body trust, and healing alongside medication. Today, she’s sharing how small, consistent steps transformed her health — from toddler-size sips of water… to hiking the Grand Canyon. You’ll walk away believing what’s possible for you, too. What You’ll Learn 💡 🔄 The cycle of Crohn’s flare-ups and why traditional treatments often fall short🧠 The connection between ADHD, decision overwhelm, and autoimmune burnout🥤 Why tiny steps (like a 2 oz glass of water) can lead to massive shifts in your health🧘🏽‍♀️ How rebuilding trust in your body is a non-negotiable step to autoimmune relief🧭 What Hannah’s clean colonoscopy revealed — and her thoughts on now being officially in remission FIND AUTOIMMUNE BABE 💻 Websiteautoimmunebabe.com 🎁 Free GuideHow to Heal Alongside Medication 📸 YouTubeautoimmune.babe.podcast 🎙️ Subscribe to The Autoimmune Babe PodcastListen on Spotify 🎥 Watch the WorkshopHow to Increase Your Odds of Remission

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14 Years With Crohn’s: How Hannah Rebuilt Her Body and Put Crohn’s Into Remission

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