14. You Deserve To Have a Vibrant Postpartum w/ Gillian Haas

In this episode, I interview Postpartum Doula, Gillian Haas. She is a mama of three, with multiple certifications and continuing education to support mamas to the fullest in their postpartum journey. Gillian birthed Indie Doula out of her deep passion for the sacred Postpartum period. She believes all mothers can have and DESERVE to have a vibrant Postpartum. In this episode, we will dive into Gillian's birth stories which hold so much value within themselves, she also shares advice on what mamas can do to have a positive pregnancy and postpartum experience, how to stay nourished postpartum, and so much more! This conversation was such a beautiful reminder that the postpartum period doesn't have to be a struggle, and how important it is for mothers to be well informed, prepared, and supported! Enjoy! You can connect with Gillian on Instagram: @indiedoula, or through her website: www.indiedoulapostpartum.com Pre Natal Vitamins: https://www.amazon.com/gp/product/B01AE6F6T4/ref=ppx_yo_dt_b_asin_title_o09_s00?ie=UTF8&psc=1%5C - - - - - - - - - - - - - - - - - - - Thank you for being here, I am so grateful for you! With love & light, V Make sure to subscribe and leave a review if you are enjoying the podcast! Connect with us: @mamamindfulco www.mamamindfulco.com