14. Your Body Keeps Score with Rebecca Dollard

Who is driving your behavior? Is it a younger unhealed version of yourself?This episode is filled with golden nuggets of understanding how our body navigates through the world. Becca unpacks the four main ways our body responds to conflict and threat. By gaining awareness, we can begin to take back control and choose different responses. Rebecca Dollard is a holistic life Coach. Creating and holding space and community for the helpers, healers, and leaders to be led and cared for through deep inner holistic healing and strategic life leadership. Becca utilizes and specializes in somatic healing, emotional intelligence, boundaries, holistic strategy, enneagram, and life leadership skills to support you back into full identity, integrity, and right relationship to yourself and your life. She creates spaces where messy hard things get seen, supported and then infused with hope filled accountability, where transformation and healing are accessible no matter your season.Connect with Becca: IG: https://www.instagram.com/themotherhoodmentor/Email List for freebies: https://themotherhoodmentor.myflodesk.com/ujaud8t4x9 Free interest call to work with Becca : https://themotherhoodmentor.hbportal.co/schedule/60e8def23861d60029f71d34Note: This episode contains material regarding sexual abuse that may be triggering for some audience members.Follow Venus atIG: https://www.instagram.com/thevenus.king/http://vkcoachingandspeaking.comThank you for joining today for our newest episode of Mo-Nection. Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.