140: 5k A Day: Simple Ways to Run 5k or more Everyday

In this episode, I talk about how to run 5k or more every day. Some of the simple rules that I am applying to run 5k or more every day.

Episode metadata supplied by the publisher feed · Published Jun 25, 2020

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140: 5k A Day: Simple Ways to Run 5k or more Everyday

0:00 13:12

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This episode was published on June 25, 2020.

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