#140: Change The Quality Of Your Life Through Better Questions

Tony Robbins says that "The quality of your life is determined by the quality of your questions."  Ever since i was little to when I began my own personal development journey, I worried nearly constantly. The questions I tended to ask myself revolved around anticipating worst case scenarios. The quality of my life that those question created were suffering, fear, struggle, and most of all limiting my own joy and staying small.  It wasn't until I began changing the quality of my questions when I realized that worrying was not who I was, but a coping mechanism for handling something that felt powerless or uncontrollable.  Now, I ask myself questions every day to inspire me, discover who I really am and what I deeply desire, what actions to take, what I want to create in my life, how things are actually going well, all so I can see what's truly possible and embrace my life to the fullest.  In today's episode I share three types of questions that you can use to help you shift the quality of your life, connect to who you are and what you're meant for, and see all that's available to you right now.  Mentioned in the episode:  Join the FREE How To Get More Out Of Your Meditation Practice Masterclass here Work with Rebecca: Apply to join the group coaching program Inner Critic Freedom to learn how to get out of your own way once and for all here