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140. ¿Cómo comerse una galleta? episode artwork

EPISODE · Jul 21, 2022 · 10 MIN

140. ¿Cómo comerse una galleta?

from Frecuencia Fitness

En el episodio de esta semana te muestro un ejercicio para que hagas a diario, en casa, con ese producto favorito tuyo que tanto te gusta. Durante el ejercicio usamos como ejemplo una galleta, pero tú puedes cambiarlo por un helado, chocolate o lo que sea que dices que te encanta comer pero que no tienes control. ¡Pruébalo y me cuentas! Entrena conmigo en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de podcast de https://www.ivanpatxi.es

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140. ¿Cómo comerse una galleta?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 10 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on July 21, 2022.

What is this episode about?

En el episodio de esta semana te muestro un ejercicio para que hagas a diario, en casa, con ese producto favorito tuyo que tanto te gusta. Durante el ejercicio usamos como ejemplo una galleta, pero tú puedes cambiarlo por un helado, chocolate o...

Can I download this Frecuencia Fitness episode?

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