#140 Hack Your Subconscious and Eradicate Limiting Beliefs with CEO & Ironman Athlete Karen Brown

Karen Brown is a business psychology coach and the CEO of Velocity Leadership Consulting, an executive coaching company that offers transformational and business psychology coaching to CEOs, managers, and executives to help them achieve greater results in both their business and professional lives. Aside from being a sought-after leadership coach, Karen is also a motivational speaker, best selling author, and ultra-athlete. After struggling with her own fears and unlimited beliefs, she pursued and finished the IRONMAN World Championship—a race deemed the toughest in the world! Karen chronicled how she accomplished her dream of joining the IRONMAN World Championship in her book "Unlimiting Your Beliefs: 7 Keys to Greater Success in Your Personal and Professional Life." The book is hailed as an authoritative roadmap where she details the keys that can help anyone enjoy greater success and realize their dreams and goals.   This week's episode talks about limiting beliefs, how limiting beliefs hold people back from pursuing their dreams, and tapping into the power of the subconscious mind. Karen also shares how she prepared for the IRONMAN World Championship race physically, mentally, and spiritually, what she learned after she uncovered her behavioural patterns, and what happened when she learned to lean on a power greater than herself. For those who want to tap into their full potential and crush their limiting beliefs, Karen offers the following advice, "When you think you're at your limit, you are really only at 60 percent of your capacity. You have 40 percent more within you."