(#140) How I got from stuck in the rut & negative thinking back to excited, inspired & ALIVE

If you’ve ever felt trapped in negative thinking, burnout, or just “off” in your energy, this episode is for you. Sometimes, the hardest moments are actually initiations into our next level of success and alignment—but how do you move through them? I’m sharing my personal journey of shifting from feeling stuck, uninspired, and drained to fully alive, high-vibe, and back in flow. You’ll learn: The exact moment I realized this isn’t working anymore—and what triggered my transformation Why true healing isn’t just mindset shifts—it’s a full-body energy recalibration How I released stress and reprogrammed my nervous system using EFT, embodiment work, and breathwork The small, daily shifts that led to massive breakthroughs in abundance, intuition, and feminine leadership How I keep my vibration high daily and prevent slipping back into old patterns Related episodes to keep listening: (#99) Fuck Yes Series: How to build a FUCK YES Mindset?(#107) How to know you’re upleveling when everything falls apart(#149) This simple morning prayer turned into thousandsLet me know your biggest take away from the episode 💌 UNBECOMING - PRIVATE SESSION If you are ready to change how you operate, book Unbecoming - a 2-hour private session to release the strategies and beliefs that no longer fit the goals you have. 🔗 WANT TO GO DEEPER? → Discover how you’re leading as a female business owner and what it’s costing you by taking the free CEO Archetype Quiz ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT THE PODCAST:Please subscribe, rate & review the show wherever you listen, to help support the show. 💖⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Tara on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Music by Disrots from Pixabay