140. Major League University - Austin Byler

Austin is the owner and operator of Major League University. Major League University helps players build confidence, learn mindfulness, find peak performance, improve communication, build their emotional intelligence, and grow their team cultures. We dive into all of these topics plus how to handle the weight and pressure of a big dream. 00:00-06:23 What is Major League University? 06:24-16:48 Anxiety, Journaling, and Having Someone Listen 16:49-24:49 Meditation, what it is and what it's not 24:50-29:11 One good, one bad 29:12-34:55 What type of coaching style works best? 34:56-40:37 The pressure of the dream 40:38-43:59 Multi-sport athletes 44:00-47:09 Peak performance as a student and athlete 47:10-57:19 Your big recruiting year