140: Mind Body and Money with Kyle Nichol

Kyle Nichol is a former certified personal trainer with the National Academy of Sports Medicine and former owner of two brick-and-mortar personal training studios in the Cleveland, Ohio area, as well as an award-winning drug-free bodybuilder. He has spent more than two decades in the fitness industry and have consulted and worked with hundreds of clients to help them improve their health and fitness and reach their personal goals.  Recent author of the book, Mind Body & Money.   1:20 How did you get involved? 5:00 what brought you to write Mind Body & Money 11:00 How to get in control 16:00 The Pillars of Stress 21:00 Patients health in relations with finances EMTexas.com StayYoungAmerica.com Twitter: @StayYoungPod Facebook: @Stay Young America!    Kyle-nichol.com