140: New Year, Happier Us: Relearning Relationships in 2025

In this episode, we reflect on 2024 and set relationship goals for the new year. I share how I evaluate what worked and what didn’t in my relationships and how to do this with compassion and curiosity. I talk about three common challenges—unspoken expectations, assumptions, and miscommunication—which we will cover in-depth in a free virtual masterclass in January!FREE virtual masterclass: The Big 3: Silent Killers of Relationships (and How to Easily Tackle Them)You’ll learn:>> The 3 silent killers that ruin your relationships.>> Simple ways to tackle each one and rebuild connection.>> Practical tools to improve communication and trust.*Access to the replay, sent to everyone who signs up.Save your seat: https://relearnrelationships.myflodesk.com/jan-masterclass*** IF IT IS PAST JANUARY 9TH 2025 AND YOU WANT THE MASTERCLASS EMAIL [email protected] for info***Key Takeaways from today's episode:Reflect on Your Year: What worked well in your relationship this year? What didn’t? Approach this reflection without judgment.Common Communication Pitfalls: Unspoken expectations, assumptions about your partner, arguing over different issues in the same fight.Solutions for Growth: Cultivate self-awareness and take responsibility for your actions, lead with love, compassion, and respect in your relationships, and focus on your own growth, which can positively influence your partner. Thank you for subscribing. Share this episode. Get full access to Growth Over Easy at www.growthovereasy.com/subscribe