140. Podcast Re-Launch + How Excitement Can be Dysregulating to the Nervous System

Welcome back to The Accrescent! It feels so great to be back and sharing episodes with you all. I’m excited to share with you what is to come with the podcast and what to expect for future episodes. Afterward, you’ll hear about how excitement can lead to a state of dysregulation in our nervous systems and the challenges I’ve had with it in recent situations. I share the impact of past and present emotional experiences and offer some coping strategies that have helped me to stay calm and composed.   Product Discount Codes + LinksHerbal Face Food: WebsiteHerbal Face Food Discount Code: LAL20Four Sigmatic Coffee: WebsiteFour Sigmatic Discount Code: LAL10 (note*I gave the wrong code in the video LAL10 is the correct code)Interview LinksYoutube: The Accrescent ChannelInstagram: Spanish PageInstagram: Farsi PageThe Accrescent Community: MembershipThe Accrescent Podcast: Ad-Free MembershipBook: Call of the Wild, Kimberly Ann JohnsonArticle: What is EVOX?EVOX: Read EVOX TestimonialsSchedule: Book an In-Person or Remote EVOXConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube