140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance

Episode 140 of the The Mindful Psychology Podcast podcast, hosted by Geneviève A. B - Island Yogi Therapist, titled "140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance" was published on November 1, 2022 and runs 60 minutes.

November 1, 2022 ·60m · The Mindful Psychology Podcast

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Summary

Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions. We'll discuss: - The role of defence mechanisms and how they affect our relationships - Being compassionate and understanding of our own stories + the stories of others - Realising that understanding does not mean making excuses - When and how to set boundaries - When and how to take responsibility - Handling conflict resolution with loved ones - Navigating challenging dynamics - Finding balance in boundaries, compassion, and responsibility - Final hopeful notes Happy listening! 🌸 To connect with me: ⁠⁠Free Anxiety & Boundaries ebook⁠⁠ ⁠⁠Contact me⁠⁠ ⁠⁠Book an appointment⁠⁠ ⁠⁠Website⁠

Episode Description

Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions.

We'll discuss:

- The role of defence mechanisms and how they affect our relationships

- Being compassionate and understanding of our own stories + the stories of others

- Realising that understanding does not mean making excuses

- When and how to set boundaries

- When and how to take responsibility

- Handling conflict resolution with loved ones

- Navigating challenging dynamics

- Finding balance in boundaries, compassion, and responsibility

- Final hopeful notes

Happy listening!

🌸

To connect with me:

⁠⁠Free Anxiety & Boundaries ebook⁠⁠

⁠⁠Contact me⁠⁠

⁠⁠Book an appointment⁠⁠

⁠⁠Website⁠

Share this episode

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