#140 Ryan Arnott

from Lightbulb Chats · host Lightbulb

Send us Fan MailThe podcast features a conversation with Ryan Arnot, who shares his journey from working in environmental services to owning a CrossFit gym. The discussion covers his experiences in his previous job, his introduction to CrossFit, and his decision to buy and run a gym. Ryan reflects on the importance of maintaining health and balance in life, emphasizing the value of not getting overly focused on one aspect and finding enjoyment in a variety of activities.

Episode metadata supplied by the publisher feed · Published Nov 13, 2023

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#140 Ryan Arnott

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This episode is 1 hour and 34 minutes long.

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This episode was published on November 13, 2023.

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