140 SelfWork: Why Is Change So Difficult? The Power of Triggers episode artwork

EPISODE · Aug 2, 2019 · 21 MIN

140 SelfWork: Why Is Change So Difficult? The Power of Triggers

from The SelfWork Podcast · host Margaret Robinson Rutherford PhD

Even when you want change in your life, it’s hard to give up what’s familiar and risk the unfamiliar. You at least know you can tolerate what’s happening now and change can be daunting. But you can also be struggling with powerful triggers. I’ll define what a trigger is – how it can be known […] The post 140 SelfWork: Why Is Change So Difficult? The Power of Triggers appeared first on Dr. Margaret Rutherford. Advertising Inquiries: https://redcircle.com/brands

Episode metadata supplied by the publisher feed · Published Aug 2, 2019

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140 SelfWork: Why Is Change So Difficult? The Power of Triggers

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