140 - Six Basic Movement Patterns

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday - Movement! Are you exercising ALL THE WAYS?https://betterdaily.liveBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published May 6, 2022

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140 - Six Basic Movement Patterns

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This episode was published on May 6, 2022.

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