140. (Solo) Lessons from my Recent Mental Health Spiral

Content Warning: Suicidal thoughts. Part of my mental health plan when I am feeling suicidal is to review how can I radically resource my wellness right now? How can I clear and drop everything that’s not benefitting my mental health? So I took an unplanned and unannounced break from podcasting. I'm back now, I'm doing way better and feel leveled up in my discernment and connection to the Divine. Let's visit! Coming soon with more interviews and podcasts! Here are the blog posts I mention that have my mental health plan and help you get started making yours: https://queerfatfemme.com/2022/09/22/suicide-prevention-awareness-how-i-create-impulse-control-for-myself/ https://queerfatfemme.com/2022/10/03/suicide-prevention-awareness-how-i-address-suicidal-thoughts/ This episode is on you tube with auto generated captions!  If you find value in this podcast, please consider supporting! Support the Podcast: Patreon.com/fkdp NEW Tee shirts: https://genuinevalentine.com/collections/fat-kid-dance-party Buy me a Coffee: https://www.buymeacoffee.com/bevin Venmo: @bevinb Cash App: $BevinBoss Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_share Bevin on Instagram: Instagram.com/bevinsparty You Tube Channel: https://www.youtube.com/c/SelfCareParty Email list: http://eepurl.com/dyX3db