140. What About Supplements?

Here's a quick rant addressing the points I share with my clients about supplements. Should you use them? What should you take? Give this short episode a listen for my answers. Here's the link to the focus supplement (and a 20% discount) I mentioned in the episode (and get up to 50% off your subscription for the next 10 days with my code HEALTHSHOW20): http://magicmind.com/natesleger  Here are some resources to support you on your journey to improve your health: Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE. Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/ Ready to get serious about your health and fitness? Sign up for coaching with me here: https://www.beginwithin.fit/coaching⁠