140. What can we gain from Stillness?

Garrett pops on to re-introduce herself, explain in short why she chose Stillness as a theme for 2020 and how now, more than ever she's truly learning all the lessons that Stillness has to offer. Tune in for a few examples of lessons from Stillness, as she opens up about what topics have come through in Stillness Training. Email Garrett: [email protected] Mindset Coaching now offered at the "Dare To Eat" rate-- email "DTE prices" to unlock your spot. Episode with Garrett's former coach: https://anchor.fm/dare-to-move/episodes/136--Alchemy-with-Christine-Owenell-ec16s4 Follow Garrett on IG: @garrettnwood Forbes article referenced #stillness #daretobestill #daretomove #meditation Learn more about your ad choices. Visit megaphone.fm/adchoices