140. When Getting Off the Couch Feels Impossible

What this episode covers

Some mornings feel impossible, the weight of yesterday’s regrets, today’s responsibilities, and tomorrow’s uncertainty pressing down all at once. It’s easy to compare, to numb, to wonder what the point of it all is. Yet even in the heaviest moments, there’s power in small steps: washing the dishes, standing up from the couch, choosing to keep moving. Even when the odds feel stacked against you.

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Frequently Asked Questions

How long is this episode of Live it?

This episode is 22 minutes long.

When was this Live it episode published?

This episode was published on September 18, 2025.

What is this episode about?

Some mornings feel impossible, the weight of yesterday’s regrets, today’s responsibilities, and tomorrow’s uncertainty pressing down all at once. It’s easy to compare, to numb, to wonder what the point of it all is. Yet even in the heaviest moments,...

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