140602 Shanti Meditation-1 Active steps to help mind

Wisdom and Practice for Daily lifeShort, easy and effective but simple practices for daily lifePl note that we have kept the unedited version for originalityPractice daily – listening, learning, practice Learning from experiences is the best way to awaken to peace and happiness Eastern Wisdom is an instrument of knowledge that discovers our true nature- permanent peace, happiness, love and wisdom. When we discover our true nature, we bring an end to suffering and awaken to our true nature. Eastern Wisdom crosses all barriers of religion, dogma, belief. This wisdom reveals by understanding the principles and doing practice in daily life Eastern Wisdom declares four steps to succeed in any practice-Listen and learn from a teacher the principles-Contemplate for conviction and clarity and reflect for freedom from doubts.-Practice regularly with wisdom- know from teacher, how many times, when and where-Experience the change – give feedback to the teacher for progress and perfection Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening Select the title of the series and start the journey Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at [email protected] DailyLifeinPeace EasternWisdom PeaceWithin HappinessWithin LoveWIthin RelaxationPractice MidnfulnessPractice GirishJha www.girishjha.org [email protected]