EPISODE · Nov 8, 2024 · 1H 53M
#141 After Dark - Combative Summit Series: John Valentine & Nick Delgadillo
from Iron Sights · host Iron Sights
Welcome to the final episode of the Combative Summit Series!Joining me on today's episode is the Combative Summit creator John Valentine, my co-host CeCe, and Nick Delgadillo from Starting Strength Gyms.We break down the basics of Starting Strength and how barbell training can support any goal—whether it’s fitness, health, or performance. Nick shares insights on training psychology, the business side of fitness, and how these ideas connect with combatives.Enjoy the show!Behind The Mic:John ValentineNick DelgadilloCeCe EnglishTimestamps:00:00 Intro07:02 Nick's Coaching Background12:28 Starting Strength From Another Perspective21:22 John’s Combatives Summit Journey26:21 Mastering Coaching Skills Essentials36:41 Boost Your Training With Jiu-Jitsu43:43 Combat-Proven Gold Standards52:34 Jiu-Jitsu Meets Gym Training01:08:31 Mastering Strength Training Coaching01:18:22 The Old Ways To Train Strength01:26:17 How The Body Responds To Training01:35:44 Barbell Training For LifeRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
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Welcome to the final episode of the Combative Summit Series! Joining me on today's episode is the Combative Summit creator John Valentine, my co-host CeCe, and Nick Delgadillo from Starting Strength Gyms. We break down the basics of Starting Strength and how barbell training can support any goal—whether it’s fitness, health, or performance. Nick shares insights on training psychology, the business side of fitness, and how these ideas connect with combatives. Enjoy the show! Behind The Mic: ...
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#141 After Dark - Combative Summit Series: John Valentine & Nick Delgadillo
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