#141 - Are you a people pleaser? Learn how to set boundaries with Meg McSherry

Scarlett and Meg discussed Meg's book, Take A Breather, Overachiever: A Guide to Setting Boundaries without Losing Your Mind, which explores boundaries and people-pleasing tendencies, sharing personal experiences and insights about setting healthy limits. Their conversation includes strategies for managing difficult situations and maintaining boundaries, including Meg's offer of her book as a free resource to help others improve their personal boundaries and self-worth.Scarlett and Meg explore various life challenges including:Work-life balance and productivityThe importance of self-careHow boundaries can help reduce anxiety and create a more fulfilling life.Share this podcast with family and friends to spread this message of love and healing.