EPISODE · Aug 19, 2025 · 33 MIN
#141 - Case Kenny on The Opposite of Settling
from Evolving with Gratitude · host Lainie Rowell
What if the traits you’ve been downplaying are actually your biggest advantage in love and life?In this high-energy conversation, Case Kenny—host of New Mindset, Who Dis? and author of The Opposite of Settling—flips the script on dating, self-worth, and the kind of connection that makes you more yourself, not less. We talk about why being “cringe” can be your superpower, the surprising link between security and independence, and how to spot the kind of partner who amplifies your spark instead of dimming it.If you’ve ever wondered how to keep your standards high, your heart open, and your weird fully intact, this one’s for you.Thrive Global Article:Case Kenny on The Opposite of Settling Book:The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your SparkAbout Our Guest:Case is on a mission to help people live more optimistic, mindful, and authentic lives. Since 2014, he has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral red pen writing on Instagram reaches hundreds of millions more. Through his best-selling journals, debut book That’s Bold of You, and live workshops around the world, he empowers people to challenge self-doubt through actionable mindfulness practices and trust that the best is yet to come. In addition to his work with the general public, Case also works with athletes to strengthen their mental resilience through guided mindfulness and journaling, helping them process transitions, overcome mental blocks, and build lasting confidence.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.Website - LainieRowell.comInstagram - @LainieRowellLinkedIn - @LainieRowellX/Twitter - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ bit.ly/ewgbulkdiscount📚➡️ bit.ly/bgbulkdiscountJust fill out the forms linked above and someone will get back to you ASAP!
What this episode covers
What if the traits you’ve been downplaying are actually your biggest advantage in love and life?In this high-energy conversation, Case Kenny—host of New Mindset, Who Dis? and author of The Opposite of Settling—flips the script on dating, self-worth, and the kind of connection that makes you more yourself, not less. We talk about why being “cringe” can be your superpower, the surprising link between security and independence, and how to spot the kind of partner who amplifies your spark instead of dimming it.If you’ve ever wondered how to keep your standards high, your heart open, and your weird fully intact, this one’s for you.Thrive Global Article:Case Kenny on The Opposite of Settling Book:The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your SparkAbout Our Guest:Case is on a mission to help people live more optimistic, mindful, and authentic lives. Since 2014, he has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral red pen writing on Instagram reaches hundreds of millions more. Through his best-selling journals, debut book That’s Bold of You, and live workshops around the world, he empowers people to challenge self-doubt through actionable mindfulness practices and trust that the best is yet to come. In addition to his work with the general public, Case also works with athletes to strengthen their mental resilience through guided mindfulness and journaling, helping them process transitions, overcome mental blocks, and build lasting confidence.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.Website - LainieRowell.comInstagram - @LainieRowellLinkedIn - @LainieRowellX/Twitter - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌📚➡️ bit.ly/ewgbulkdiscount📚➡️ bit.ly/bgbulkdiscountJust fill out the forms linked above and someone will get back to you ASAP!
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#141 - Case Kenny on The Opposite of Settling
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