EPISODE · Apr 23, 2018 · 20 MIN
#141: COMMUNICATING WITH YOUR BODY BY WRITING A LETTER
from Get Good At Business | Taylor Proctor · host Taylor Proctor | Get Good At Business
In this episode, we explore how we communicate with ourselves, specifically, how we communicate with our bodies. In a world where we throw negative conversation to our bodies regularly, this exercise opens us up to communicate clearly and gain a better understanding of how we treat our bodies and ourselves. If you've struggled with body image, weight loss, or poor health, this episode may help. Tune in to learn more.
What this episode covers
In this episode, we explore how we communicate with ourselves, specifically, how we communicate with our bodies. In a world where we throw negative conversation to our bodies regularly, this exercise opens us up to communicate clearly and gain a better understanding of how we treat our bodies and ourselves. If you've struggled with body image, weight loss, or poor health, this episode may help. Tune in to learn more.
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#141: COMMUNICATING WITH YOUR BODY BY WRITING A LETTER
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