141. Contentment That Isn't Dependent Upon a Relationship

As a society, we have decided that if you aren't in a romantic relationship, you are alone. It's fine to prefer having a partner (or partners) over not having one. However, it's time to start creating that feeling of contentment for yourself without relying on a relationship in order to feel positive.   Discover how to generate contentment without relying on a romantic partner to help you create it. Learn how to spot the thoughts that lead to unhelpful beliefs about the necessity of having a romantic partner, and how to pursue what you want from a place of being content without it.   Get full show notes and more information here: https://mariemurphyphd.com/141