141: Good Body Fat

Not all body fat is created equal, and it’s helpful to your long term health to know the differences. Let’s get into it.Find Full Transcript/Shownotes here: www.healthcouragecollective.com/141Hang out with me and get free stuff here: www.healthcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]